5.2 Benefits for Adults – General Wellbeing

Sound Therapy is not just for those with ear problems. In fact it can help anyone to improve their overall vitality and general wellbeing, by working through the mechanism of the ear.

The conditions discussed in this section are addressed in more depth in our Emotional Intelligence Series

This section covers:

• The general benefits Sound Therapy offers to the healthy person
• Stress, what it is and how it can be relieved by Sound Therapy
• Energy, what depletes it, and how Sound Therapy enhances it
• How and why sleep responds so well to Sound Therapy treatment
• The secret to why Sound Therapy is so effective at enhancing brain performance